Top 10 Best Toothpaste for Receding Gums: 2020 Reviews and Buying Guide

Keeping your teeth healthy is so essential to avoid serious health issues that may develop later in life. That is why we selected the best toothpaste for receding gums. Without healthy and clean teeth, your body becomes vulnerable to getting diseases. The dentist advises that each individual should do routine brushing of the teeth after every meal. Toothpaste gets rid of the bacteria and food plaque, leaving your mouth fresh, clean with healthy gums and good breath. Most toothpaste brands are well established, many of them are useful and yield good results. As long as you’re a hygiene enthusiast, this is often a must-have product in your home.

Top 10 Best Toothpaste for Receding Gums of 2020

For the best toothpaste for receding gums in the market, you will like to know some things prior to a successful purchase. Although the brands are somehow limited, it pays to take some time well as you choose your suitable toothpaste. We understand that each individual has a different oral problem. And that’s why we’ve provided toothpaste which may assist you to solve your specific problem i.e., dental sensitivity, rebuilding enamel, freshening breath, etc.

1 – Parodontax Bleeding Gums And Gingivitis Toothpaste

Parodontax gum toothpaste for receding gums is the overall best toothpaste for receding gums. The unique effectiveness of this toothpaste may be a result of the presence of this key ingredient stannous fluoride.

Very much unlike other commonly found sodium fluoride toothpaste. Stannous fluoride is clinically proven to be 40% more effective at reducing bleeding gums. Parodontax toothpaste helps prevent bleeding gums (with twice daily brushing).

Key Feature

  • Contains stannous fluoride to fight plaque
  • It helps reduce gum swelling
  • It strengthens teeth.


  • 3x more effective at removing plaque
  • Offers an additional fresh flavor and cavity protection
  • Clinically proven to assist reverse the consequences of gingivitis


  • Stannous fluoride can stain the teeth
  • It leaves a weird kind of feeling after brushing due to the grainy formula

2 – Colgate Sensitive Pro-relief Enamel Repair Toothpaste

It treats the pain related to tooth sensitivity and helps alleviate the underlying causes. Common tooth sensitivity not caused by cavities or gum disease is typically caused by weakening tooth enamel. Whether your enamel is just too thin, has small tubules that expose the underlying dentin, or is worn down in specific areas. The concentration of fluoride in Colgate Sensitive Pro-Relief Enamel Repair Toothpaste can help restore and reinforce tooth enamel, reducing sensitivity over the long run.

In the shorter term, this toothpaste also contains potassium nitrate. This may help relieve sensitivity in only a couple of weeks by filling the various microscopic channels that connect your tooth’s nerve center to the outside of the enamel. If you retain using the toothpaste even after you have got gotten some relief, the fluoride can then restore the enamel. With extended use, you ought to be better protected against acute pain from heat, cold, or sugars, and from dull, chronic aching also.

Key Features

  • It is a whitening toothpaste that contains sodium fluoride and potassium nitrate
  • Designed for sensitivity and treatment of a cavity


  • Provides short-term and long-term relief
  • It strengthens tooth enamel
  • It is quickly effective


  • Rather expensive
  • It may soon be hard to find

3 – Crest Gum Detoxify Toothpaste, for receding gums

Crest Toothpaste Gum Detoxify Deep Clean is quite popular toothpaste. According to the manufacturers of this product, Crest Gum Detoxify Deep Clean Toothpaste has been clinically proven to take care of healthier gums, neutralize plaque bacteria. Even around the gum line to fight gingivitis.

Key Features

  • It employs activated foam that neutralizes plaque around your gum-line
  • It is stannous fluoride-free but still works wonders.


  • Clinically proven to neutralize plaque bacteria
  • It makes the gums cool both during and after brushing


  • It might cause a burning sensation

4 – Jason Healthy Mouth Tartar Control Toothpaste

It helps to clean and protect your teeth naturally. This all-natural toothpaste for receding gums doesn’t contain any fluoride, SLS, harsh abrasives, irritating chemicals or gluten. The mixture of tea tree oil and cinnamon will leave your mouth feeling fresh, clean and revitalized after brushing. This paste guards your teeth and gums against sugar acids one among the leading causes of cavity and gum disease. This unique formula contains a potent fusion of natural ingredients that helps to support optimal oral hygiene.

Key Features

  • Grapefruit and perilla seed extract both help to cut back tartar build-up
  • Tea tree oil acts as a natural antimicrobial and antiseptic agent.


  • It helps to kill the bacteria responsible for cavity and cavities
  • It provides relief from irritated and sore gums
  • A refreshing Cinnamon chill keeps your breath fresh all-day


  • It could lead to stomachache if swallowed

5 – Sensodyne Pronamel Gentle Whitening Toothpaste, for Sensitive Gums

Even though the Sensodyne Pronamel Gentle Whitening Toothpaste is specifically designed for sensitive teeth and for teeth whitening. It’s an excellent all-around toothpaste that also works to stop cavities, freshen breath, and strengthen tooth enamel. Sensodyne Pronamel specifically works to strengthen the enamel on the teeth to guard against acid erosion.

The Pronamel Gentle Whitening Toothpaste won’t irritate gums or the lining of the mouth, either, because it doesn’t contain sodium laurel sulfates. Overall, it is a great toothpaste for people with sensitive teeth. The Pronamel Gentle Whitening Toothpaste will help teeth look better and remain strong. This whitening toothpaste works well for those with sensitive teeth, but some people won’t just like the taste of it because it has a hint of fluoride.

Key Features

  • The toothpaste’s formula uses teeth-strengthening minerals like calcium to revive your teeth and lessen sensitivity
  • It strengthens your enamel, it also whitens gently


  • Provides all-around protection and benefits for teeth
  • Builds enamel back on teeth that are eroded from acidic drinks and foods
  • It freshens breath nicely


  • Build quality of tubes is questionable
  • Some people won’t just like the taste

6 – Crest Pro-health Advanced Gum Protection Toothpaste

Give Crest Pro-Health Toothpaste a try if you would like to end a daily visit to your dentist. It’s capable of protecting your teeth against teeth ache, teeth cavities, and related problems. Also, this toothpaste makes your teeth stronger by giving strength to your tooth enamel.

The toothpaste is thick and usable with all kinds of brushes. Healthy living begins with providing exceptional care to your teeth, and that is why it is recommended to use Crest Pro-health. For people with sensitive teeth or acid erosion, this one brand will serve your needs in the perfect way possible.

Key Features

  • The graceful foamy formula and a mint flavor offer refreshing cleaning to your teeth
  • It has the power to fight gingivitis and plaque entirely by strengthening gums


  • Has smooth and foamy formula which provide perfect cleaning of your teeth
  • Offer protection against cavities and early gum
  • Leaves your teeth stronger by strengthening the enamel
  • Easy to use with great flavor and suitable for sensitive teeth


  • Does not whiten your teeth

7 – Burt’s Bees Toothpaste, Natural Flavour

This unique toothpaste for receding gums by Burt’s Bees is crafted to offer you a refreshing breath and makes your mouth clean. Enjoy the exhilarating experience from this toothpaste that gives you the fresh feeling you have to yearn for in your mouth. It removes surface stain efficiently, thus leaving you with a gorgeous smile.

If you would like a toothpaste that works best for you, then this selection is for you. This toothpaste fight cavity and does away with wicked breath problems. Pick this brand if you have sensitive teeth and desire great teeth whitening.

Key Features

  • It is free from SLS, Parabens, Artificial Flavors and dyes of any kind
  • The cartons and tubes are fully recyclable


  • Help remove the surface stain to attain a pretty smile
  • The perfect option for people with sensitive teeth
  • The taste is nice since it has no chemicals added
  • The toothpaste is cost-friendly


  • It is thin thereby making you want to add more

8 – Sensodyne Toothpaste For Sensitivity

Sensodyne Extra Whitening Sensitivity Toothpaste gives you two things that everybody appreciates – a brighter smile and less pain. You will be impressed at how reliably it treats tooth pain with regular use. Needless to say with any sensitivity toothpaste, this toothpaste won’t cure your pain in one brushing, but it’ll gradually ease the ache of sensitive teeth with repeated use. During a matter of weeks, many of us will enjoy lasting relief. Best of all, if you use Sensodyne Extra Whitening Sensitivity Toothpaste regularly, your teeth also will become several shades whiter.

While this toothpaste may be a great choice for people with chronic tooth sensitivity who also need a brighter smile. It isn’t designed to repair enamel or cut and stop tartar (hardened plaque), so if you have got more involved dental issues. Like reduced enamel or cavities, you would possibly want to first have these resolved with another product or with assistance from dental professionals. Then switch to Sensodyne Extra Whitening Sensitivity Toothpaste as your regular daily toothpaste.

Key Features

  • The active ingredients are potassium nitrate and sodium fluoride


  • Whitens teeth with regular use
  • It is a trusted and dentist-recommended brand


  • Slightly unpleasant aftertaste

9 – Caredo Healing Periodontitis Toothpaste

Highly recommended by oral experts to treat early-middle stage periodontal disease. As such, it is applicable to issues caused by periodontitis, such as sensitive teeth, difficulty chewing, pain, loosened teeth and bleeding gums.

Key Feature

  • It contains ingredients that help treat periodontal disease in the spate of three to six months of usage.


  • Stops reoccurring inflammation
  • The toothpaste promotes recovery of periodontitis
  • It loosens plaque and tartar
  • Eliminates toxins in periodontal pocket


  • Do not use if you have mouth infections
  • It could cause irritation

10 – Tom’s of Maine Fluoride Free Antiplaque & Whitening Toothpaste

Tom’s of Maine Fluoride-Free Natural Sensitive toothpaste may be a low-abrasion formula compatible with weaker teeth with enamel issues and ideal for those with sensitive or compromised gums. As for the sensitivity issues, those are gradually lessened because of the inclusion of natural potassium nitrate. This desensitizes teeth by filling in those tiny tubules that expose dentin and connect the underlying nerves to the hot, cold, or pressure causing pain.

Another toothpaste best employed by those without acute issues like cavities, but rather by people that take excellent care of their teeth and easily have lifelong sensitivity. It is also an honest choice for people that care about the companies they support. Tom’s of Maine funnels much of its profits to charities and encourages employees to spend a percentage of their working hours doing volunteer activities.

Key Features

  • The toothpaste is free of harsh ingredients
  • It provides relief with present potassium nitrate


  • Natural ingredients
  • Low-abrasion formula
  • It is light and has a pleasant taste


  • Not ideal for cavity prevention

How To Treat Receding Gums Using Toothpaste

To treat gum recession using toothpaste, follow this guide below:

Get a soft-bristled brush: Constant usage of a hard brush can damage your tooth enamel thereby exposing your teeth to gum recession. Get a manual soft-bristled manual brush preferably or an electric toothbrush.

Use a toothpaste made for receding gums: There’s are specific toothpaste for receding gums as mentioned above. You don’t just brush using any toothpaste you see. Get this specialized toothpaste and use them to brush your teeth.

Swish and rinse your mouth with the mouthwash: After brushing and rinsing your mouth with clean water, gently swish your mouth with the mouthwash for receding gums for two to three minutes.

Symptoms of Gum Disease

Gum recession is the process during which the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root. When gum recession occurs, “pockets,” or gaps form between the teeth and gum line, making it easy for disease-causing bacteria to build up. If left untreated, the supporting tissue and bone structures of the teeth are often severely damaged, and may ultimately end in tooth loss.

The primary sign of gum disease is typically tooth sensitivity, otherwise, you may notice a tooth that looks longer than normal. Typically, a notch can be felt near the gum line.

Why Do Gums Recede?

There are varieties of things which will cause your gums to recede, including:

Periodontal disease

These are bacterial gum infections that destroy gum tissue and supporting bone that hold your teeth in place. Gum disease is the main reason behind the gum recession.

Your genes

Some people could also be more vulnerable to gum disease. In fact, studies show that 30% of the population could also be predisposed to gum disease, no matter how well they look after their teeth.

Aggressive tooth brushing

If you brush your teeth too hard or the incorrect way, it can cause the enamel on your teeth to wear away and your gums to recede.

Insufficient dental care

Inadequate brushing, flossing, and rinsing with antibacterial mouthwash make it easy for plaque to show into calculus (tartar) – a tough substance that builds on and between your teeth and may only be removed by an expert dental cleaning. It can result in gum recession.

Hormonal changes can cause gum recession

Fluctuations in female hormone levels during a woman’s lifetime, like in puberty, pregnancy, and menopause, can make gums more sensitive and more susceptible to gum recession.

Tobacco products

Tobacco users are more likely to possess sticky plaque on their teeth that is difficult to get rid of and may cause gum recession.

Grinding and clenching your teeth

Clenching or grinding your teeth can put an excessive amount of force on the teeth, causing gums to recede.

Crooked teeth or a misaligned bite

Teeth do not come together evenly, an excessive amount of force may be placed on the gums and bone, allowing gums to recede.

Body piercing of the lip or tongue

Jewelry can rub the gums and irritate them to the point that gum tissue is worn away.

How do you treat Gum Recession

Mild gum recession may be treated by your dentist by deep cleaning the affected area. During the deep cleaning – also called tooth scaling and root planing – plaque and tartar that has built abreast of the teeth and root surfaces below the gum line is carefully removed and therefore the exposed root area is smoothed to make it harder for bacteria to connect itself. Antibiotics also could also be given to urge eliminate any remaining harmful bacteria.

If your gum recession can’t be treated with deep cleaning due to excess loss of bone and pockets that are too deep. Gum surgery could also be required to repair the damage caused by gum recession.

What kind of surgery is employed to Treat Gum Recession?

Open flap scaling and root planing

During this procedure, the dentist or periodontist (gum doctor) folds back the affected gum tissue, removes the harmful bacteria from the pockets. After that snugly secures the gum tissue in place over the tooth root, thus eliminating the pockets or reducing their size.


If the bone supporting your teeth is destroyed as a result of the gum recession, a procedure to regenerate lost bone and tissue could also be recommended. As in pocket depth reduction, your dentist will fold back the gum tissue and remove the bacteria. A regenerative material, like a membrane, graft tissue, or tissue-stimulating protein, will be applied to encourage your body to naturally regenerate bone and tissue in that area. After the regenerative material is put in place, the gum tissue is secure over the root of the tooth or teeth.

Soft tissue graft

There are several sorts of gum tissue graft procedures, but the most common one is a connective tissue graft. During the procedure, a flap of skin is cut at the roof of your mouth (palate) and tissue from under the flap. The subepithelial connective tissue is removed then stitched to the gum tissue surrounding the exposed root. After the connective tissue – the graft – has been removed from under the flap, the flap is stitched back down. During another kind of graft, they call it a free gingival graft, the tissue is taken directly from the roof of the mouth rather than under the skin. Sometimes, if you have enough gum tissue surrounding the affected teeth, the dentist is in a position to graft gum from near the tooth and not remove tissue from the palate. They call this a pedicle graft. Your dentist can determine the most effective kind of procedure to use on you based on your individual needs.

How Can I Prevent Gum Recession?

The best way to prevent gum recession is to take excellent care of your mouth. Brush and floss your teeth daily and see your dentist or periodontist at least twice a year, or as recommended. If you have gum recession, your dentist might want to see you more often. Always use a soft-bristled toothbrush and ask your dentist to show you the right way to brush your teeth. If a misaligned bite or teeth grinding is the reason behind the gum recession, ask your dentist about the way to correct the problem. Other ways to stop gum recession include:

  • Quit smoking if you smoke.
  • Eat a well balanced and healthy diet.
  • Monitor changes that will occur in your mouth.
  • By taking excellent care of your teeth, you’ll have a healthy smile forever.

Factors to think about when Purchasing a Toothpaste

If you would like to get an appropriate toothpaste for yourself, then consider these factors for the best shopping experience.

Ingredients of the toothpaste for gum disease

Most whitening toothpaste uses peroxide and baking soda. However, other toothpaste have chemicals that will cause bleaching to your mouth. It’s therefore vital to read through the ingredients on the instructional manual to keep you safe from taking harmful substances.

Effectiveness of the toothpaste

Another factor to think about is how the toothpaste you decide on offers results. It’s prudent to understand that some toothpaste works correctly than others. Of course, you don’t want to spend tons of cash on something that doesn’t get your job done. The brand also will assist you in picking effective toothpaste.

Sensitivity to your teeth

If you have sensitive teeth, not all toothpaste will suit you. A mild toothpaste should be your option. Using such toothpaste will lower the probabilities of causing havoc on your teeth.

Flavor of the toothpaste

Anything that goes into your mouth shouldn’t have a bitter or sore taste unless its medication. People will choose sweet-flavored toothpaste on unpleasant-tasting toothpaste. Mostly, toothpaste has flavored-mint, yet there are other sections available.


Toothpaste has varied rates, and a few are cheap, while others are pricier. Choose quality over price. Toothpaste is not an investment, so you ought to not use all of your resources in purchasing toothpaste.

Be wary of imposters

In 2007, some toothpaste imports from China contain a toxic substance, diethylene glycol. The FDA advises against choosing a toothpaste that says it has been made in China. Consider your needs and the needs of your family members.

As long as you decide on a fluoride-containing toothpaste, the best toothpaste may be a matter of personal choice and preference. If you are committed to an all-natural lifestyle, you will want to choose ADA-approved toothpaste that contains only natural ingredients. For people trying to instill good oral hygiene habits in your children, why not choose fruit-flavored toothpaste with sparkles to entice them to brush their teeth? Some people are eager to restore whiteness to their teeth with whitening toothpaste. Others just like the feeling of brushing their teeth with toothpaste containing hydrogen peroxide or baking soda.

With numerous options and combinations available, you’ll try different brands, varieties, and flavors to find the best toothpaste for you.

Frequently Asked Questions on best Toothpaste for Receding Gums

Some toothpaste has stannous fluoride. What does it do?

Stannous fluoride may be a sort of fluoride, a mineral often found in toothpaste or tap water, with anti-bacterial properties. This suggests it fights against gum disease and protects against cavities.

What effect does stannous fluoride have on gum disease?

You should know that while stannous fluoride is usually safe for consumption, it’s long term use may cause tooth stain. Although if you have a stubborn case of gum disease, it’s advised you use toothpaste that contains stannous fluoride. But if you don’t want to risk colored teeth, it is recommended you use a non-stannous fluoride toothpaste that also works well for gum recession.

Is it necessary to look out for ADA approval before buying toothpaste?

Whatever your toothpaste needs, be sure to settle on the toothpaste that has earned an American Dental Association (ADA) seal of approval. Toothpaste that has earned this distinction are evaluated for safety and effectiveness by an independent review board of scientific experts. All toothpaste earning the ADA seal contains fluoride – the most important ingredient in any toothpaste.


Gum recession may be a common dental problem. Most of the people do not know they have gum recession because it occurs gradually. However, it isn’t something you would like to ignore. If you think that your gums are receding, schedule a meeting with your dentist. There are treatments that will repair the gum and stop further damage. If your case would be treated with the usage of toothpaste, your dentist will let you know. Hopefully, you find the best toothpaste for receding gums in this article. Otherwise, there are several other treatments available. Stay safe and smile!